Creatine Monohydrate
Creatine Monohydrate
Creatine Monohydrate — Description
Creatine Monohydrate
The most-studied performance supplement, simplified.
Your body produces small amounts of creatine naturally, carrying it through the bloodstream to fuel skeletal muscle. But the amount shown in clinical research to support exercise performance and muscle protein synthesis is far more than your body can make on its own — or get from diet alone. That's where creatine monohydrate comes in.
Why it works
- Supports exercise performance and muscle protein synthesis at clinically-studied levels
- Single-ingredient, unflavored formula — easy to mix into water or juice
- A loading-phase protocol helps you reach optimal muscle saturation faster
A foundational addition to any training routine, with decades of research behind it.*
Supplement Facts
- Ingredients: Creatine Monohydrate
- Flavor: Unflavored
- Manufactured in: USA
- Amount: 0.55 lb (250g)
- Gross weight: 10.9 oz / 0.68 lb / 308 g
How to use
As a dietary supplement, adults take one (1) scoop in 8 oz of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily, or as directed by a healthcare professional.
Good to know
Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place, away from direct light.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
